Geronimo Hamann 1:00:01 row
15,326m
Meters
1:00:01.2
Time
1:57.4
Pace
1124
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 126 |
December 15, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.2 | 15,326m | 1:57.4 | 216 | 1042 | 18 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 18 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 18 |
| 55:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 |
| 1:00:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 |
| 1:00:01.2 | 1m | 10:00.0 | 2 | 305 |
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Workout Graph
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