Geronimo Hamann 31:39 row
8,005m
Meters
31:39.1
Time
1:58.6
Pace
537
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 126 |
December 16, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.1 | 8,005m | 1:58.6 | 210 | 1021 | 18 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 18 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 |
| 31:39.1 | 419m | 1:58.2 | 212 | 1028 | 18 |
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Workout Graph
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