Geronimo Hamann 16:14 row
4,009m
Meters
16:14.6
Time
2:01.5
Pace
262
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
| Drag Factor | 127 |
December 21, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.6 | 4,009m | 2:01.5 | 195 | 970 | 17 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 17 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 17 |
| 16:14.6 | 304m | 2:02.6 | 189 | 952 | 15 |
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Workout Graph
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