Geronimo Hamann 31:53 row
8,008m
Meters
31:53.3
Time
1:59.4
Pace
530
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 17 |
| Stroke Count | 567 |
| Drag Factor | 123 |
December 28, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.3 | 8,008m | 1:59.4 | 205 | 1006 | 17 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 17 |
| 31:53.3 | 474m | 1:59.5 | 205 | 1005 | 18 |
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Workout Graph
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