Geronimo Hamann 20:02 row
5,097
Meters
20:02.7
Time
1:57.9
Pace
343
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 119 |
December 30, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 5,097 | 1:57.9 | 213 | 1033 | 18 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 19 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 18 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 19 |
| 20:02.7 | 9 | 2:30.0 | 104 | 656 |
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Workout Graph
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