Geronimo Hamann 1:00:01 row
15,064m
Meters
1:00:01.1
Time
1:59.5
Pace
998
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 122 |
December 31, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.1 | 15,064m | 1:59.5 | 205 | 1005 | 18 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 1:00:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 1:00:01.1 | 4m | 2:17.5 | 135 | 763 |
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Workout Graph
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