Geronimo Hamann 1:00:16 row
15,006
Meters
1:00:16.7
Time
2:00.5
Pace
986
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 125 |
January 02, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.7 | 15,006 | 2:00.5 | 200 | 988 | 986 | 18 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 19 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 19 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 19 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 19 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 19 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 19 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 19 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 18 |
| 45:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 19 |
| 50:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 19 |
| 55:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 18 |
| 1:00:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 19 |
| 1:00:16.7 | 67 | 2:04.6 | 181 | 922 | 4 | 18 |
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Workout Graph
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