Geronimo Hamann 20:03 row
5,124m
Meters
20:03.0
Time
1:57.3
Pace
348
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 124 |
January 02, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 5,124m | 1:57.3 | 216 | 1044 | 18 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 20:03.0 | 9m | 2:46.6 | 76 | 560 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.