Geronimo Hamann 3x20:00/4:00r row
15,746m
Meters
1:00:00.0
Time
1:54.3
Pace
1105
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,832m |
| Overall Time | 1:12:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 124 |
January 04, 2021 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,746m | 1:54.3 | 234 | 1106 | 18 | |
| 20:00.0 | 5,283m | 1:53.5 | 239 | 1122 | 18 | |
| 20:00.0 | 5,219m | 1:54.9 | 230 | 1092 | 18 | |
| 20:00.0 | 5,243m | 1:54.4 | 234 | 1103 | 19 | |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.