Geronimo Hamann v5000m/2:00r...2 row
10,000m
Meters
37:24.1
Time
1:52.2
Pace
718
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 42:24.1 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 123 |
January 05, 2021 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.1 | 10,000m | 1:52.2 | 248 | 1152 | 21 | |
| 18:41.7 | 5,000m | 1:52.1 | 248 | 1153 | 21 | |
| r: 2:00 | 49m | |||||
| 18:42.4 | 5,000m | 1:52.2 | 248 | 1151 | 21 | |
| r: 3:00 | 16m | |||||
| r65m |
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Workout Graph
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