Geronimo Hamann v6000m/1:00r...1 row
6,000m
Meters
22:49.5
Time
1:54.1
Pace
422
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 23:49.5 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 122 |
January 07, 2021 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.5 | 6,000m | 1:54.1 | 235 | 1110 | 20 | |
| 22:49.5 | 6,000m | 1:54.1 | 235 | 1110 | 20 | |
| r: 1:00 | 15m | |||||
| r15m |
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Workout Graph
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