Geronimo Hamann 40:29 row
10,002m
Meters
40:29.2
Time
2:01.4
Pace
651
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 116 |
January 12, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.2 | 10,002m | 2:01.4 | 195 | 972 | 18 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 |
| 40:29.2 | 117m | 2:04.7 | 180 | 919 | 16 |
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Workout Graph
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