Geronimo Hamann 31:08 row
8,010m
Meters
31:08.7
Time
1:56.6
Pace
546
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 117 |
February 05, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.7 | 8,010m | 1:56.6 | 221 | 1058 | 19 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 19 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 31:08.7 | 286m | 2:00.1 | 202 | 995 | 19 |
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Workout Graph
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