Geronimo Hamann 21:35 row
4,581m
Meters
21:35.7
Time
2:21.4
Pace
263
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 133 |
February 08, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.7 | 4,581m | 2:21.4 | 124 | 725 | 19 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 21:35.7 | 241m | 3:18.5 | 45 | 453 | 19 |
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Workout Graph
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