Geronimo Hamann 6x2000m/1:00r row
12,000m
Meters
44:50.0
Time
1:52.0
Pace
861
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,170m |
| Overall Time | 50:50.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 125 |
February 16, 2021 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.0 | 12,000m | 1:52.0 | 249 | 1155 | 22 | |
| 7:22.3 | 2,000m | 1:50.5 | 259 | 1190 | 22 | |
| 7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 22 | |
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 22 | |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 22 | |
| 7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 23 | |
| 7:33.0 | 2,000m | 1:53.2 | 241 | 1129 | 22 | |
| r170m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.