Geronimo Hamann 20:13 row
4,814
Meters
20:13.7
Time
2:06.0
Pace
303
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 127 |
February 15, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.7 | 4,814 | 2:06.0 | 175 | 898 | 303 | 20 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 20 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 19 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 |
| 20:13.7 | 26 | 4:23.4 | 19 | 262 | 1 | 8 |
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Workout Graph
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