Geronimo Hamann 19:03 row
4,657
Meters
19:03.2
Time
2:02.7
Pace
301
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 138 |
February 23, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:03.2 | 4,657 | 2:02.7 | 189 | 951 | 301 | 19 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 21 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 19 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 19:03.2 | 946 | 2:08.5 | 165 | 867 | 59 | 19 |
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Workout Graph
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