Geronimo Hamann 16:37 row
4,003m
Meters
16:37.9
Time
2:04.6
Pace
255
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 126 |
February 19, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.9 | 4,003m | 2:04.6 | 181 | 922 | 19 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
| 16:37.9 | 397m | 2:03.2 | 187 | 942 | 17 |
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Workout Graph
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