Geronimo Hamann 19:37 row
5,004m
Meters
19:37.4
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 130 |
March 15, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.4 | 5,004m | 1:57.6 | 215 | 1039 | 19 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 19:37.4 | 1,166m | 1:58.9 | 208 | 1015 | 19 |
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Workout Graph
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