Geronimo Hamann 1:30:09 row
23,005m
Meters
1:30:09.3
Time
1:57.5
Pace
1556
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 1785 |
| Drag Factor | 122 |
April 03, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:09.3 | 23,005m | 1:57.5 | 215 | 1041 | 19 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 45:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 50:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 55:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 1:00:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 1:05:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 1:10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 1:15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 |
| 1:20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 |
| 1:25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 |
| 1:30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 20 |
| 1:30:09.3 | 40m | 1:56.2 | 223 | 1066 | 19 |
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Workout Graph
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