Geronimo Hamann 20:02 row
5,184m
Meters
20:02.3
Time
1:55.9
Pace
356
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 124 |
March 29, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 5,184m | 1:55.9 | 224 | 1072 | 18 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 19 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 19 |
| 20:02.3 | 7m | 2:44.2 | 79 | 571 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.