Geronimo Hamann 19:26 row
5,005
Meters
19:26.6
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 125 |
April 21, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.6 | 5,005 | 1:56.5 | 221 | 1060 | 19 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 19 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 19 |
| 19:26.6 | 1,164 | 1:54.5 | 233 | 1102 | 20 |
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Workout Graph
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