Geronimo Hamann 500m row
500m
Meters
1:29.2
Time
1:29.2
Pace
47
Calories
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 42 |
| Stroke Count | 63 |
| Drag Factor | 118 |
April 21, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.2 | 500m | 1:29.2 | 493 | 1997 | 42 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 45 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 40 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 43 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 39 |
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