Geronimo Hamann 2x20:00/6:00r row
10,157m
Meters
40:00.0
Time
1:58.1
Pace
686
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,254m |
| Overall Time | 52:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 120 |
May 15, 2021 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,157m | 1:58.1 | 212 | 1030 | 25 | |
| 20:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 25 | |
| 20:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 25 | |
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.