Geronimo Hamann 40:01 row
9,906
Meters
40:01.8
Time
2:01.2
Pace
647
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 17 |
| Stroke Count | 703 |
| Drag Factor | 121 |
May 10, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.8 | 9,906 | 2:01.2 | 196 | 976 | 647 | 17 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 18 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 18 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 18 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 18 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 17 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 17 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 17 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 17 |
| 40:01.8 | 7 | 2:08.5 | 165 | 866 | 0 |
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Workout Graph
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