Geronimo Hamann 19:16 row
4,888m
Meters
19:16.2
Time
1:58.2
Pace
329
Calories
118
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 353 |
| Drag Factor | 120 |
August 26, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.2 | 4,888m | 1:58.2 | 212 | 1028 | 18 | 118 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 | 145 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 | 100 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 | 84 |
| 19:16.2 | 1,084m | 1:58.1 | 212 | 1029 | 19 | 146 |
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Workout Graph
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