Geronimo Hamann 2x1250m/2:00r row
2,500m
Meters
8:44.1
Time
1:44.8
Pace
195
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,637m |
| Overall Time | 12:44.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 136 |
August 20, 2021 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,500m | 1:44.8 | 304 | 1345 | 21 | |
| 4:20.6 | 1,250m | 1:44.2 | 309 | 1363 | 21 | |
| 4:23.5 | 1,250m | 1:45.4 | 299 | 1328 | 21 | |
| r137m |
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Workout Graph
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