Geronimo Hamann 46:30 row
12,005
Meters
46:30.0
Time
1:56.2
Pace
841
Calories
158
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
| Drag Factor | 133 |
August 12, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.0 | 12,005 | 1:56.2 | 223 | 1067 | 18 | 158 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 19 | 149 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 18 | 156 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 18 | 154 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 19 | 156 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 19 | 158 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 18 | 160 |
| 35:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 18 | 161 |
| 40:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 19 | 162 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 19 | 163 |
| 46:30.0 | 385 | 1:56.8 | 219 | 1054 | 19 | 163 |
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Workout Graph
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