Geronimo Hamann 1250m row
1,250m
Meters
4:00.6
Time
1:36.2
Pace
108
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 120 |
July 14, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,250m | 1:36.2 | 393 | 1651 | 32 |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 33 |
| 0:48.1 | 500m | 1:36.2 | 393 | 1653 | 31 |
| 0:48.5 | 750m | 1:37.0 | 383 | 1619 | 32 |
| 0:48.7 | 1,000m | 1:37.4 | 379 | 1603 | 32 |
| 0:48.0 | 1,250m | 1:36.0 | 396 | 1661 | 35 |
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Workout Graph
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