Geronimo Hamann 20:30 row
3,738m
Meters
20:30.0
Time
2:44.5
Pace
193
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 113 |
July 14, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 3,738m | 2:44.5 | 79 | 570 | 17 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 20:30.0 | 76m | 3:17.3 | 46 | 456 | 12 |
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