Geronimo Hamann 500m row
500m
Meters
1:28.2
Time
1:28.2
Pace
48
Calories
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 42 |
| Stroke Count | 63 |
| Drag Factor | 121 |
June 29, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.2 | 500m | 1:28.2 | 510 | 2055 | 42 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 42 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 41 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 43 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 43 |
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Workout Graph
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