Geronimo Hamann 500m row
500
Meters
1:28.4
Time
1:28.4
Pace
48
Calories
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 44 |
| Stroke Count | 64 |
| Drag Factor | 122 |
June 02, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.4 | 500 | 1:28.4 | 507 | 2043 | 44 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 49 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 42 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2098 | 45 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1952 | 40 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 45 |
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Workout Graph
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