Geronimo Hamann 5x2000m/2:00r row
10,000m
Meters
36:19.7
Time
1:48.9
Pace
743
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,142m |
| Overall Time | 46:19.7 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 129 |
September 07, 2021 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.7 | 10,000m | 1:48.9 | 270 | 1230 | 21 | |
| 7:21.9 | 2,000m | 1:50.4 | 260 | 1193 | 21 | |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 21 | |
| 7:16.7 | 2,000m | 1:49.1 | 269 | 1225 | 22 | |
| 7:14.4 | 2,000m | 1:48.6 | 273 | 1240 | 22 | |
| 7:07.0 | 2,000m | 1:46.7 | 288 | 1290 | 22 | |
| r142m |
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Workout Graph
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