Geronimo Hamann 46:53 row
12,009
Meters
46:53.8
Time
1:57.1
Pace
815
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 17 |
| Stroke Count | 845 |
| Drag Factor | 118 |
November 09, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.8 | 12,009 | 1:57.1 | 218 | 1049 | 815 | 17 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 18 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 18 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 18 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 18 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 18 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 18 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 18 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 18 |
| 45:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 17 |
| 46:53.8 | 482 | 1:58.0 | 213 | 1032 | 32 | 18 |
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Workout Graph
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