Geronimo Hamann 9000m row
9,000m
Meters
33:37.0
Time
1:52.0
Pace
643
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 123 |
October 25, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.0 | 9,000m | 1:52.0 | 249 | 1156 | 19 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 20 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 19 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 20 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 19 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 20 |
| 3:42.6 | 6,000m | 1:51.3 | 254 | 1173 | 20 |
| 3:43.1 | 7,000m | 1:51.5 | 252 | 1167 | 20 |
| 3:43.7 | 8,000m | 1:51.8 | 250 | 1160 | 20 |
| 3:42.4 | 9,000m | 1:51.2 | 255 | 1176 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.