Geronimo Hamann 6000m row
6,000m
Meters
22:11.2
Time
1:50.9
Pace
434
Calories
171
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 123 |
October 18, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.2 | 6,000m | 1:50.9 | 256 | 1182 | 18 | 171 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 19 | 163 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 18 | 169 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 19 | 173 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 19 | 174 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 19 | 173 |
| 3:40.3 | 6,000m | 1:50.1 | 262 | 1201 | 19 | 176 |
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Workout Graph
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