Geronimo Hamann 3000m row
3,000m
Meters
10:35.7
Time
1:45.9
Pace
230
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 125 |
October 15, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.7 | 3,000m | 1:45.9 | 294 | 1312 | 21 |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 21 |
| 3:32.3 | 2,000m | 1:46.1 | 293 | 1307 | 21 |
| 3:30.6 | 3,000m | 1:45.3 | 300 | 1331 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.