Geronimo Hamann 15:00 row
3,287m
Meters
15:00.0
Time
2:16.9
Pace
189
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 114 |
April 04, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,287m | 2:16.9 | 136 | 769 | 19 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 19 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 19 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 20 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 20 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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