Geronimo Hamann 40:08 row
10,002
Meters
40:08.5
Time
2:00.4
Pace
657
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 112 |
December 11, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.5 | 10,002 | 2:00.4 | 201 | 982 | 657 | 18 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 19 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 19 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 19 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 19 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 18 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 19 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 19 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 19 |
| 40:08.5 | 30 | 2:21.6 | 123 | 423 | 1 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.