Geronimo Hamann 55:21 row
14,002m
Meters
55:21.3
Time
1:58.6
Pace
936
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 1103 |
| Drag Factor | 117 |
December 01, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:21.3 | 14,002m | 1:58.6 | 210 | 1022 | 20 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 55:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 55:21.3 | 84m | 2:06.7 | 172 | 891 | 23 |
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