Geronimo Hamann 31:43 row
8,008m
Meters
31:43.8
Time
1:58.8
Pace
534
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 126 |
November 27, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.8 | 8,008m | 1:58.8 | 208 | 1017 | 19 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 31:43.8 | 435m | 1:59.3 | 206 | 1009 | 20 |
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Workout Graph
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