Geronimo Hamann 46:21 row
12,002
Meters
46:21.2
Time
1:55.8
Pace
825
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 124 |
November 16, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:21.2 | 12,002 | 1:55.8 | 225 | 1067 | 825 | 18 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 19 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 19 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 18 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 18 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 18 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 18 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 18 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 18 |
| 45:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 18 |
| 46:21.2 | 355 | 1:54.3 | 234 | 1064 | 24 | 18 |
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Workout Graph
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