Geronimo Hamann 46:21 row
12,002m
Meters
46:21.2
Time
1:55.8
Pace
825
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 124 |
November 16, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.2 | 12,002m | 1:55.8 | 225 | 1074 | 18 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 19 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 18 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 18 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 18 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 18 |
| 45:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 18 |
| 46:21.2 | 355m | 1:54.3 | 234 | 1105 | 18 |
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Workout Graph
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