Geronimo Hamann 24:02 row
5,978
Meters
24:02.6
Time
2:00.6
Pace
393
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 127 |
November 15, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.6 | 5,978 | 2:00.6 | 199 | 985 | 393 | 20 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 21 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 20 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 20 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 20 |
| 24:02.6 | 949 | 2:07.8 | 168 | 876 | 59 | 22 |
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Workout Graph
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