Geronimo Hamann 38:20 row
10,004
Meters
38:20.5
Time
1:54.9
Pace
694
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
June 02, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:20.5 | 10,004 | 1:54.9 | 230 | 1086 | 694 | 19 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 20 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 19 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 20 |
| 20:00.0 | 883 | 2:49.8 | 71 | 744 | 62 | 20 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 19 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 20 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 19 |
| 38:20.5 | 1,310 | 1:16.5 | 781 | 1633 | 91 | 20 |
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Workout Graph
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