Geronimo Hamann 5x2000m/3:00r row
10,000
Meters
35:57.2
Time
1:47.8
Pace
752
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,183 |
| Overall Time | 50:57.2 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Count | 812 |
May 23, 2022 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.2 | 10,000 | 1:47.8 | 279 | 1254 | ||
| 7:12.9 | 2,000 | 1:48.2 | 276 | 1247 | 22 | |
| 7:07.0 | 2,000 | 1:46.7 | 288 | 1289 | 22 | |
| 7:13.9 | 2,000 | 1:48.4 | 274 | 1236 | 22 | |
| 7:11.4 | 2,000 | 1:47.8 | 279 | 1251 | 22 | |
| 7:12.0 | 2,000 | 1:48.0 | 278 | 1250 | 22 | |
| r183 |
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Workout Graph
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