Geronimo Hamann 2x30:00/4:00r row
15,679m
Meters
1:00:00.0
Time
1:54.8
Pace
1095
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,706m |
| Overall Time | 1:08:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Count | 1163 |
May 16, 2022 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,679m | 1:54.8 | 231 | 1096 | ||
| 30:00.0 | 7,858m | 1:54.5 | 233 | 1101 | 20 | |
| 30:00.0 | 7,822m | 1:55.0 | 230 | 1090 | 19 | |
| r27m |
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Workout Graph
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