Geronimo Hamann 2x15:00/3:00r row
8,262m
Meters
30:00.0
Time
1:48.9
Pace
615
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,307m |
| Overall Time | 36:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Count | 669 |
May 24, 2022 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,262m | 1:48.9 | 271 | 1231 | ||
| 15:00.0 | 4,127m | 1:49.0 | 270 | 1229 | 22 | |
| 15:00.0 | 4,135m | 1:48.8 | 272 | 1234 | 22 | |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.