Geronimo Hamann 3x6000m/2:00r row
18,000m
Meters
1:09:15.5
Time
1:55.4
Pace
1248
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,082m |
| Overall Time | 1:15:15.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 1436 |
October 26, 2022 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:15.5 | 18,000m | 1:55.4 | 228 | 1083 | 20 | |
| 23:04.9 | 6,000m | 1:55.4 | 228 | 1083 | 20 | |
| 23:05.0 | 6,000m | 1:55.4 | 228 | 1083 | 21 | |
| 23:05.5 | 6,000m | 1:55.4 | 227 | 1082 | 21 | |
| r82m |
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Workout Graph
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