Geronimo Hamann 1x4000m/2:00r row
4,000m
Meters
15:19.0
Time
1:54.8
Pace
416
Calories
| Rest Distance | 2,038m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 17:19.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
November 02, 2022 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.0 | 4,000m | 1:54.8 | 231 | 1094 | 21 | |
| 15:19.0 | 4,000m | 1:54.8 | 231 | 1094 | 21 | |
| r2,038m |
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Workout Graph
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