Geronimo Hamann 47:17 row
12,012
Meters
47:17.7
Time
1:58.1
Pace
992
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
November 18, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.7 | 12,012 | 1:58.1 | 212 | 1030 | 992 | 20 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 21 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 21 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 20 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 21 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 21 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 21 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 21 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 21 |
| 47:17.7 | 584 | 1:57.8 | 214 | 1035 | 39 | 21 |
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Workout Graph
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